In-Studio and Zoom Classes and Mini-Series

Please pre-register for these classes.  Also become familiar with each studio's COVID protocol. I am fully vaccinated and am happy to wear a mask upon request.

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Upcoming Events

  • Rise and Flow Yoga, Saturdays
    Sep 17, 2022, 9:15 AM – Sep 18, 2027, 10:15 AM
    Needham, 945 Great Plain Ave, Needham, MA 02492, USA
    Poses are sweet and firm
  • Private Lessons
    Sep 30, 2025, 7:00 PM – Aug 27, 2029, 11:00 PM
    Your Home, 109 Andrew Ave #102, Wayland, MA 01778, USA
    Do you want a more personalized yoga class? Perhaps, big classes are not for you. I cater to your need, wants, and cautions. We work together to come up with the optimal yoga session. Cost: $140 for 1 hour
  • Your Personal Guide to a Blissful Life
    Time is TBD
    Zoom link to be forwarded
    Understand the Yoga Sutras by Patanjali to bring you to a life a happiness. Shari will guide you in practicing the 8 Limbs of Yoga through concepts, actions, meditations, and yoga. There are weekly check-ins so that you can not get away with doing nothing ;)