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Join date: Dec 13, 2020
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Dec 1, 2017 ∙ 2 min
I like this, I don't like that
One of the first ideas Buddha shares with everyone after he has become enlightened is: There is suffering. This sentence is not here to...
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Aug 13, 2017 ∙ 1 min
New Simple Easy Yoga Video now on Youtube
https://youtu.be/-aXC05hjMxw
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Mar 28, 2016 ∙ 3 min
Riled Up by Your Emotions? 5 Steps to Calm Down
Notice your breath - your breath is like your refuge, a safe place to return to. As you watch yourself breathe your mind begins to calm....
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Shari

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